Friday, November 30, 2012

Getting Lost

One of the best parts about Okinawa is loading the dog in the car and just driving in any random direction.  There's something really liberating about getting lost and not caring about it.  (As opposed to getting lost when you actually need to BE somewhere, which is an entirely different situation ...)

After yoga this morning, Lucky and I headed up the coast.  We stopped along the side of the road at Cape Zampa and wandered around for a bit.



We've officially entered the drizzly, rainy season in Okinawa

Sunday, November 25, 2012

Biker Rally, Japanese Style

For some reason, when I think of Okinawa, the image of a big biker rally isn't the first thing that comes to mind ...

Is that a marijuana leaf on the back of that blue bike?
Yet that's exactly where I found myself this afternoon.  Hundreds of motorcycles lined up along the street outside Kadena Gate 2 for day two of the Okinawa International Festival.

Thanksgiving

Hope everyone found fulfillment this Thanksgiving -- both in the stomach and the soul.

Moving around so much during the last 12 months has made me realize just how thankful I am to have a solid group of family and friends to keep me grounded.  Loren's still deployed, so this was the first Thanksgiving without him in five years.  I have some great neighbors who invited me over to their get-together, though, and we had a blast.

Here's a belated recipe to celebrate the holiday.  (Because, let's face it, those leftovers aren't going to last forever ... eventually, you're going to have to cook again.)  It's a paleo-friendly dish from over at the blog The Clothes Make the Girl.  (She has some other great recipes -- I highly recommend her site.)



Spicy Roasted Squash (serves 4)

-1 butternut squash, halved & seeds scraped out
-1 head of garlic
-1 T coconut oil
-2 T coconut milk
-1/4 t salt
-1 T ras el hanout (see directions below recipe)
-1 egg
-1/4 cup pecan halves

-Preheat your oven to 350 degrees.

-Line a baking sheet with tin foil.  Place each half of the butternut squash cut-side down on the baking sheet.  Sprinkle a few drops of water around the squash.

-Peel away the papery skin on the outside of the head of garlic.  Wrap the head of garlic in tin foil and place on the baking sheet.

-Bake the squash and garlic for 45 minutes.

-Allow the squash and garlic to cool for about 20 minutes.

-Increase the oven's temperature to 400 degrees.

-Scrape the squash into a food processor.  Separate the garlic cloves and squeeze the roasted garlic into the food processor.  (Note: this is surprisingly fun.)

-Process the mixture into a smooth puree.  Add the coconut oil, coconut milk, salt and ras el hanout.

-Beat the egg in a small bowl.

-Scrape the squash mixture into a large bowl and add the egg, mixing until well-combined.

-Grease the inside of a baking dish with coconut oil.  Pour in the squash mixture and top with pecans.

-Bake 25-30 minutes.

Ras el Hanout

Mix the following together:

-2 t salt
-2 t cumin
-2 t ginger
-2 t black pepper
-1 1/2 t cinnamon
-1 t coriander
-1 t cayenne
-1 t allspice
-1/2 t cloves
-1/4 t nutmeg



Store in an air-tight container.  The recipe originally called for 2 T of ras el hanout, but it was pretty spicy.  I recommend cutting it back to 1 T.

Happy belated Thanksgiving!

Note:  Trying to do the 30 day primal challenge wasn't the best idea around the holidays.  I fell off that wagon pretty quickly.  But more info about that to come later ...

Saturday, November 10, 2012

Sick Puppy

Sorry, I've been too busy exploring this beautiful island to post in a while.  I've been too immersed in the rich Okinawan culture to sit down and write about it.

Okay, that's a lie.  I think I venture off-base about once every two weeks.  (Not including treks to the dog-park, which is technically off-base, but still owned and operated by the U.S. Air Force.)  I promise to bring you more culturally-stimulating posts in the future.

Today I was forced to go outside of Kadena Air Base.  I woke up this morning to the sound of Lucky's stomach gurgling.  I thought a freight train was rumbling through the poor guy's intestines.  He refused to eat breakfast and skulked around the house lethargically all morning.  

"Mom, I don't feel very good today.  Can I stay home from school?"
We went for our usual noon walk around the neighborhood, and he stopped to do his business in someone else's yard.  However, it became apparent really quickly that something was terribly, terribly wrong with his digestive system.

The vet on Kadena Air Base is closed on the weekends, so I scheduled an emergency appointment at NOAH Animal Hospital off-base.  Luckily, the entire office staff spoke English and they were super-helpful.  Lucky's on antibiotics now, and he's already acting like his normal, energetic self.  Plus, they gave me his medicine in this cute little envelope.  How very Japanese.

The kittens have little cat-shaped space helmets!
The visit, fecal exam, steroid shot and medicine cost about 5800 yen, or $73.  Not dirt-cheap by any means, but it wasn't as much as I expected.  (I've been warned that everything -- car service, hospitals, vets, groceries, etc. -- is more expensive off-base.)  Hopefully Lucky's digestion will be back to normal in a bit, and he won't require further care.